Saturday, September 29, 2012

The Value Of Contemplation

For those seriously seeking to cultivate more mindfulness, peace, or presence in their life, I have always found great wisdom from contemplatives of all traditions. Recently, while leafing through an old edition by Trappist Monk Thomas Merton, I stumbled onto this quote.

“Man was made for the highest activity, which is, in fact, his rest. That activity, which is contemplation, is immanent and it transcends the level of sense and of discourse. Man’s guilty sense of his incapacity for this one deep activity, which is the reason for his existence, is precisely what drives him to seek oblivion in exterior motion and desire. Incapable of the divine activity which alone can satisfy his soul, fallen man flings himself upon exterior things, not so much for their own sake as for the sake of the agitation which keeps his spirit pleasantly numb. He has but to remain busy with trifles; his preoccupation will serve as a dope. It will not deaden all the pain of thinking; but it will at least do something to blur his sense of who he is and of his utter insufficiency. 
Pascal sums up his observations with the remark: “Distraction is the only thing that consoles us for our miseries and yet it is, itself, the greatest of our miseries.”
Merton points us to the paradox that while we strive so hard to secure peace, happiness, and success out therein some activity or accomplishment, it can only truly be found in the reflective inactivity we try to avoid at all cost.
Any contemplation slows down the mind and nourishes the soul. It is all good.
However, contemplation of Self is the highest of practices.  When you seek to know that which knows, you might avail yourself to the greatest of discoveries.
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